{"id":1688,"date":"2025-05-31T19:26:30","date_gmt":"2025-05-31T17:26:30","guid":{"rendered":"https:\/\/merely-labeled.com\/?page_id=1688"},"modified":"2025-05-31T19:32:13","modified_gmt":"2025-05-31T17:32:13","slug":"huehnerunterkeulen-aus-der-mikrowelle-umluft-mikrowelle","status":"publish","type":"page","link":"https:\/\/merely-labeled.com\/?page_id=1688","title":{"rendered":"H\u00fchnerunterkeulen aus der Mikrowelle (Umluft + Mikrowelle)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1688\" class=\"elementor elementor-1688\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30a29ca1 e-con-full e-flex e-con e-parent\" data-id=\"30a29ca1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54c3144a elementor-widget elementor-widget-heading\" data-id=\"54c3144a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00fchnerunterkeulen aus der Mikrowelle (Umluft + Mikrowelle)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ac2b3cb elementor-widget__width-inherit elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"4ac2b3cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f68df6a elementor-widget elementor-widget-text-editor\" data-id=\"7f68df6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Portionen<\/strong> F\u00fcr 2 Personen<\/p><h3>Zutaten<\/h3><ul><li data-start=\"203\" data-end=\"242\">400 g H\u00fchnerunterkeulen<\/li><li data-start=\"245\" data-end=\"254\">1 TL Salz<\/li><li data-start=\"257\" data-end=\"275\">1 TL Paprikapulver<\/li><li data-start=\"278\" data-end=\"289\">1 EL Raps\u00f6l<\/li><\/ul><h3>Zubereitung<\/h3><ol><li>In einer Sch\u00fcssel <strong>1 TL Salz, 1 TL Paprikapulver<\/strong> und <strong>1 EL Raps\u00f6l<\/strong> gut vermengen.<\/li><li>Die <strong>400 g H\u00fchnerkeulen<\/strong> rundum mit der Marinade einreiben. Mindestens 15 Minuten (oder l\u00e4nger) ziehen lassen.<\/li><li>Die Keulen in eine mikrowellengeeignete Auflaufform legen.<\/li><li>Bei <strong data-start=\"659\" data-end=\"698\">200 \u00b0C Umluft + 350 Watt Mikrowelle<\/strong> <strong data-start=\"699\" data-end=\"713\">15 Minuten<\/strong> garen.<\/li><li>Wenden und <strong data-start=\"739\" data-end=\"761\">weitere 10 Minuten<\/strong> garen.<\/li><li><strong data-start=\"775\" data-end=\"812\">Optional f\u00fcr eine knusprige Haut:<br \/><\/strong>Zum Schluss f\u00fcr <strong data-start=\"836\" data-end=\"855\">5 Minuten Grill<\/strong> oder <strong data-start=\"861\" data-end=\"879\">Grill + Umluft<\/strong> nutzen, um die Haut sch\u00f6n knusprig zu machen.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>H\u00fchnerunterkeulen aus der Mikrowelle (Umluft + Mikrowelle) Portionen F\u00fcr 2 Personen Zutaten 400 g H\u00fchnerunterkeulen 1 TL Salz 1 TL Paprikapulver 1 EL Raps\u00f6l Zubereitung In einer Sch\u00fcssel 1 TL Salz, 1 TL Paprikapulver und 1 EL Raps\u00f6l gut vermengen. Die 400 g H\u00fchnerkeulen rundum mit der Marinade einreiben. Mindestens 15 Minuten (oder l\u00e4nger) ziehen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1688","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/merely-labeled.com\/index.php?rest_route=\/wp\/v2\/pages\/1688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/merely-labeled.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/merely-labeled.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/merely-labeled.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/merely-labeled.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1688"}],"version-history":[{"count":4,"href":"https:\/\/merely-labeled.com\/index.php?rest_route=\/wp\/v2\/pages\/1688\/revisions"}],"predecessor-version":[{"id":1692,"href":"https:\/\/merely-labeled.com\/index.php?rest_route=\/wp\/v2\/pages\/1688\/revisions\/1692"}],"wp:attachment":[{"href":"https:\/\/merely-labeled.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}